HUBUNGAN ANTARA SELF ACCEPTANCE DENGAN QUARTER-LIFE CRISIS PADA MAHASISWA AKHIR
DOI:
https://doi.org/10.31004/joecy.v6i1.8557Keywords:
Self-Acceptan ce, Quarter-Life Crisis, Mahasiswa Akhir, Self-Acceptan ce, Quarter-Life Crisis, Final-Year StudentsAbstract
This study aims to examine the relationship between Self-Acceptance and Quarter-Life Crisis among final-year university students. The transition to adulthood often triggers psychological pressure in the form of confusion about life direction, anxiety about the future, and uncertainty about self-identity. The ability to fully accept oneself (Self-Acceptance) is assumed to help individuals deal with this crisis period in a more adaptive manner. This research employed a quantitative approach with a correlational design. The participants consisted of 124 final-year students selected using a purposive sampling technique, with criteria including active student status, currently completing their final semester, and willingness to fill out the questionnaire completely. The instruments used were the Self-Acceptance Scale and the Quarter-Life Crisis Scale, developed based on the theories of Berger and Robinson. Data were analyzed using simple linear regression with the help of SPSS software. The results revealed a significant relationship between Self-Acceptance and Quarter-Life Crisis (r = 0.467; p < 0.05). The coefficient of determination (R²) value of 0.218 indicates that Self-Acceptance contributes 21.8% to Quarter-Life Crisis, while the remaining 78.2% is influenced by other factors beyond this study. These findings suggest that the higher the level of self-acceptance an individual possesses, the lower the tendency to experience a quarter-life crisis. Overall, this study emphasizes the importance of Self-Acceptance in helping final-year students navigate the transition to adulthood. The findings are expected to serve as a reference for educational institutions and psychology practitioners to develop guidance programs that focus on enhancing students’ self-acceptance.
References
Afandi, M., Afandi, N. H., Afandi, S. A., & Erdayani, R. (2023). Measuring the difficulties of early
adulthood: The development of the quarter life crisis scale. Jurnal Kajian Bimbingan dan
Konseling, 8(3), 167–176
Arnett, J. J. (2013). Adolescence and emerging adulthood: A cultural approach (5th ed.). Pearson Education.
Artiningsih, R. N., & Savira, F. (2021). Hubungan antara mindfulness dengan quarter life crisis pada
mahasiswa akhir. Jurnal Ilmiah Psikologi Terapan, 9(2), 129–138.
Aziz, N. R., & Manurung, R. (2024). Penerimaan diri dan resiliensi dalam menghadapi quarter-life
crisis pada mahasiswa akhir. Jurnal Psikologi Humanika, 14(1), 55–67.
https://doi.org/10.14710/jpu.14.1.2024.55-67
Aristawati, D., Sulistiowati, M., & Susanti, H. (2021). Kecemasan pada mahasiswa akhir: Studi
fenomenologi. Jurnal Psikologi Insight, 3(1), 44–56.
Atwood, J. D., & Scholtz, C. (2008). The quarter-life time period: An age of indulgence, crisis or both?
Contemporary Family Therapy, 30(4), 233–250. https://doi.org/10.1007/s10591-008-
-2
Berger, E. M. (1952). The relation between expressed acceptance of self and expressed acceptance of
others. Journal of Abnormal and Social Psychology, 47(4), 778–782.
Fauziah, S., Hamidah, E., & Anggraeni, N. (2024). Hubungan Dukungan Ssosial dengan Quarter Life
Crisis pada Mahasiswa Tingkat Akhir di STIKES X Cianjur. Jurnal Ilmu Kesehatan Mandira
Cendikia, 3(1), 412–419. https://journal-mandiracendikia.com/jikmc
First Direct Bank. (2017). Majority of millennials have had a quarter-life crisis, survey finds. OnePoll via First
Direct. https://www.firstdirect.com/about-us/news/quarter-life-crisis
Ginting, F., & Argasiam, D. (2022). Hubungan penerimaan diri dan quarter life crisis pada penghuni
indekos. Jurnal Psikologi Indonesia, 11(1), 77–85.
Husna, A. N., & Fatonah. (2020). Skala Penerimaan Diri: Konstruk dan Analisis Psikometri. University
Research Colloqium, 12, 200–208.
Hurlock, E. B. (1974). Personality development. McGraw-Hill.
Hasyim, F. F., Setyowibowo, H., & Purba, F. D. (2024). Factors contributing to quarter life crisis on
early adulthood: a systematic literature review. Psychology research and behavior management, 1-
Jahja, Y. (2015). Psikologi perkembangan: Perkembangan peserta didik. Kencana.
Kusumaningrum, N. A. D., & Jannah, M. (2023). Representasi Quarter Life Crisis Pada Dewasa Awal
Ditinjau Berdasarkan Demografi. Jurnal Penelitian Psikologi, 10(2), 18–27. https://e-
journals.unmul.ac.id/index.php/psikoneo/article/download/4533/pdf
Lestari, U., Masluchah, L., & Mufidah, W. (2022). Konsep Diri Dalam Menghadapi Quarter Life
Crisis. IDEA: Jurnal Psikologi, 6(1), 14–28. https://doi.org/10.32492/idea.v6i1.6102
Mahasiswa, P. (2023). 1 , 2 1,2. 9, 394–402.
MindBodyGreen. (2019). What is a quarter-life crisis and how do you deal with it?
https://www.mindbodygreen.com/articles/what-is-a-quarter-life-crisis
Nugsria, A., Pratitis, N. T., & Arifiana, I. Y. (2023). Quarter life crisis pada dewasa awal: Bagaimana
peranan kecerdasan emosi? INNER: Journal of Psychological Research, 3(1), 1–10.
Nash, S., & Murray, M. (2010). The quarter-life crisis: The challenges of emerging adulthood in the
context of globalisation. International Journal of Emerging Adulthood, 2(1), 37–47.
Oktaviani, P. M., & Soetjiningsih, C. H. (2023). Dukungan Sosial Dan Quarter Life Crisis Pada Fresh
Graduate. Proyeksi, 18(2), 237. https://doi.org/10.30659/jp.18.2.237-250
Qonita, R., & Dahlia, D. (2019). Hubungan Penerimaan Diri Dengan Harga Diri Pada Pengemis Di
Kota Banda Aceh. Seurune : Jurnal Psikologi Unsyiah, 2(1), 33–49.
https://doi.org/10.24815/s-jpu.v2i1.13271
Pambudhi, R. Y., Irawati, F. R., & Pratiwi, A. I. (2021). Tingkat stres mahasiswa akhir dalam
menyelesaikan skripsi di masa pandemi. Jurnal Bimbingan dan Konseling Terapan, 5(2),
–118.
Riyanto, S., & Arini, T. (2021). Quarter life crisis pada mahasiswa tingkat akhir ditinjau dari efikasi
diri. Psikoborneo: Jurnal Ilmiah Psikologi, 9(3), 312–325.
https://doi.org/10.30872/psikoborneo.v9i3.7954
Robbins, A., & Wilner, A. (2001). Quarterlife crisis: The unique challenges of life in your twenties.
Tarcher/Putnam.
Robbins, A. (2004). The quarter-life crisis: What it is and how to overcome it. TarcherPerigee.
Salsabila, R. (2022). Hubungan antara regulasi emosi dan quarter-life crisis pada mahasiswa tingkat
akhir. Jurnal Psikologi & Kesehatan Mental, 3(2), 66–74.
Sumartha, D. (2020). Quarter life crisis pada mahasiswa tingkat akhir. Jurnal Psikologi Insight, 2(1), 22–
Sartain, A. Q., North, A. M., & Hackman, J. R. (1973). Psychology: Understanding human behavior
(5th ed.). McGraw-Hill.
Skinner, B. F. (1977). About behaviorism. Vintage Books.
Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta
The Guardian. (2019, July). More than 80% of 20-somethings feel under pressure about work, relationships and
money. https://www.theguardian.com/lifeandstyle/2019/jul/06/quarter-life-crisis-
affecting-most-20-somethings
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Puan Lintang Pasha, Margaretta Erna Setianingrum

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.







