Hubungan Nomophobia Dengan Kualitas Tidur Pada Mahasiswa S1 Keperawatan Institut Kesehatan Payung Negeri Pekanbaru
DOI:
https://doi.org/10.31004/joecy.v6i1.7786Keywords:
Nomophobia, Sleep Quality, StudentsAbstract
Nomophobia (no mobile phone phobia) is a condition of anxiety experienced by individuals when they are unable to access or use their smartphones. Among university students, excessive smartphone use can lead to various negative impacts, one of which is poor sleep quality. Inadequate sleep quality affects physical health, mental health, concentration ability, and academic performance. This condition is a particular concern for nursing students who face high academic demands and clinical practice responsibilities. This study aimed to determine the relationship between the level of nomophobia and sleep quality among undergraduate nursing students at the Institute of Health Payung Negeri Pekanbaru. A quantitative method with a correlational design and a cross-sectional approach was used. The study population consisted of 274 first-year undergraduate nursing students, with a sample of 163 respondents selected using stratified random sampling. The research instruments included the Nomophobia Questionnaire based on the study by Puswati and Sari (2021), which refers to the Nomophobia Questionnaire (NMP-Q), and a sleep quality questionnaire based on the study by Juliana (2024), adapted from the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using a bivariate Chi-Square test to examine the relationship between nomophobia and sleep quality. The results showed that 74.2% of respondents experienced moderate levels of nomophobia, and 91.4% had poor sleep quality. The Chi-Square test revealed a p-value of 0.000 (p < 0.05), indicating a significant relationship between nomophobia and sleep quality among undergraduate nursing students at the Institute of Health Payung Negeri Pekanbaru. This study is expected to serve as a reference for educational institutions and students in providing education on healthy smartphone use, the dangers of nomophobia, and the importance of maintaining good sleep quality through seminars or mental health–related courses.
References
Abdurrahman, B., Febrianita, Y., & Fitri, A. (2020). Gambaran Pengetahuan Tentang Phubbing Akibat Kecanduan Gadget Pada Generasi Z Di Sma Negeri 9. Jurnal Keperawatan Abdurrab, 3(2), 46-52
Adiputra, I. M. S., Trisnadewi, N. W., Oktaviani, N. P. W., & Munthe, S. A. (2021). Metodologi Penelitian Kesehatan.
Aprilia, N. (2020). Pengaruh Kesepian dan Kontrol Diri Terhadap Kecenderungan Ketergantungan Terhadap Ponsel. Psikoborneo: Jurnal Ilmiah Psikologi, 8(2), 294. https://doi.org/10.30872/psikoborneo.v8i2. 4908
Arthamevia, S. M. (2022). Jurnal Fisioterapi Terapan Indonesia or Indonesian Journal of Applied Physiotherapy Hubungan Antara Durasi Penggunaan Smartphone Dan Keluhan Nyeri Leher Pada Tim E-Sport Mobile Legend Pada Tim E-Sport Mobile LegendsThe Relationship Between Duration of Smartphone Use and Neck Pain Complaints in the Mobile Legends E-Sport Team. 1(2). https://doi.org/10.7454/jfti.v1i2.1037
Aziz, A.(2019). Efektivitas terapi mindfulness dalam pengelolaan emosi dan stress pada dewasa muda.Jurnal Psikologi Klinis dan Kesehatan Masyarakat,8(2),120-135.https//doi.org/10.1234/jpkk.2019.08203
Bekaroglu, E & Yilmaz, T. (2020). Nomophobia: Differential diagnosis and treatment. Psikiyatride Guncel Yaklasimlar Current A pproaches in Psychiatry, 12(1), 131-142.
Djamalilleil, S. F., Rosmaini, R., & Dewi, N. P. (2020). Hubungan Kualitas Tidur Terhadap Konsentrasi Belajar Mahasiswa Fakultas Kedokteran Universitas Baiturahmah Padang Angkatan 2018. Health and Medical Journal, 3(1), 43–50. https://doi.org/Djamalilleil, S. F., Rosmaini, R., & Dewi, N. P. (2020). Hubungan Kualitas Tidur Terhadap Konsentrasi Belajar Mahasiswa Fakultas Kedokteran Universitas Baiturahmah Padang Angkatan 2018. Health and Medical Journal, 3(1), 43–50. Doi.org/10.33854/heme.v3i1.339
Fadhilah, L., Hayati, E. N., & Bashori, K. (2021). Nomophobia di Kalangan Remaja. JurnalDiversita, 7(1), 21 29. https://doi.org/10.31289/diversita.v7i1.4487
Febrina, C., & Mariyana, R. (2020). Hubungan Karakteristik Remaja Dengan Tingkat Kecanduan Gadget Di Kota Bukittinggi. Real In Nursing Journal(Rnj), 3(3), 174-183
Firman, F. V. (2020). No Hubungan antara penggunaan telepon genggam smartphone dengan nomophobia pada mahasiswa.
Ganes Insina Aghnia. (2021). Hubungan nomophobia dengan kualitas tidur pada mahasiswa Fakultas Keperawatan UNPAD. Universitas Padjadjaran Institutional Repository. https://repository.unpad.ac.id/handle/kandaga/220110120111
Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Adams Hillard, P. J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., & Ware, J. C. (2015). National Sleep Foundation’s updated sleep duration recommendations: Final report. Sleep Health, 1(4), 233–243. https://doi.org/10.1016/j.sleh.2 015.10.004
James W, Erlston D, T. J. ert al. (2023). Analisis Faktor-Faktor Yang Mermpengaruhi Kualitas Tidur Pada Lansia di Panti Sosial Tresna Werdha Jara Mara Pati Kabupaten Buleleng. Andrew’s Disease of the Skin Clinical Dermatology.
Juliana Dewi Anjani. (2024). Hubungan kualitas tidur dengan tekanan darah penderita hipertensi di ruang penyakit dalam pria dan wanita rsud muara teweh.
Kamelia, R., Purwitaningtyas, R. Y., & Prayitno, S. H. (2022). Pengaruh Smartphone Addiction Terhadap Kualitas Tidur Siswa. 09(02), 131–140.
Kanmani, A., Bhavani, U., & Kumari, V. (2021). Nomophobia-An Insight Into Its Psychological Aspect In India. The International Journal Of Indian Psychology, 4(2), 5-15.
Kurnia, R. (2024). Efektivitas Konseling Kelompok Cognitive Behavior Therapy untuk Mereduksi Perilaku Nomophobia pada Mahasiswa. Prophetic : Professional, Empathy, Islamic Counseling Journal, 7(1), 18. https://doi.org/10.24235/prophetic.v7i1.18352
Lee, K. E., Kim, S. H., Ha, T. Y., Yoo, Y. M., Han, J. J,. Jung, J. H., & Jang, J, Y. (2016). Dependency on smartphone use and its association with anxiety in korea. Public Health Reports.
Lestari,N.,& Sulina,R.(2020). Pengaruh intervensi mindfulness terhadap pengurangan stres dan peningkatan kesejahteraan pada pekerja urban. Jurnal Psikologi Sosial dan Industri,15(2),89-102.https://doi.org/10.1234/jpsi.2020.15204
Lisnawati, I., Ningrum, D., & Nurhidayah, I. (2025). Jurnal Kesehatan Ilmiah Indonesia ( Indonesia Health Scientifc Journal) Hubungan Kualitas Tidur dan Aktifitas Fisik dengan Konesentrasi Belajar Mahasiswa Universitas Pendidikan Indonesia Kampus Sumedang. Jurnal Kesehatan Ilmiah Indonesia. 10(2).
Maryani Novita, D., Meizara Puspita Dewi, E., Nur Hidayat Nurdin, M., Psikologi, F., Negeri Makassar, U., & Selatan, S. (2021). Hubungan antara Harga Diri dan Nomophobia pada Mahasiswa. In Jurnal Psikologi Talenta Mahasiswa (Vol. 1, Issue 1).
Masturoh, Imas, and nauri T. Anggita. 2018."Metodologi Penelitian Kesehatan." Pusat Pendidikan Sumber Daya Manusia Kesehatan Badan Pengembangan dan Pemberdayaan Sumber Daya Manusia Kesehatan 4(1):88-100
Mawaddah. N., & Wijayanto. A. (2020). Peningkatan Kemandirian Lansia Melalui Activity Daily Living Training Dengan Pendekatan Komunikasi Terapeutik di RSJ Dr. Radjiman Wediodiningrat Lawang. Hospital Majapahit. 12(1), 32-40
National Sleep Foundation. (2020). What Is Sleep Quality? https://www.thensf.org/what-issleep-quality/.
Nurani, D., Sari, D, N, P., & Septimar, Z, M. (2023). Hubungan Perilaku Nomophobia Terhadap Prestasi Belajar Reamaja Di Sman 2 Kabuaten Tanggerang. Gudang Jurnal Multidisiplin Ilmu, 1(3), 14-18. https://gudangjurnal.com./index.php/gjmi/article/view/37
Nurhayati, H. F., Sari, N. Y., & Arneliwati. (2023). Hubungan Jenis Kelamin Dan Harga Diri Dengan Nomophobia Pada Mahasiswa. Jurnal Keperawatan Tropis Papua, 6(1), 33–38. https://doi.org/10.47539/jktp.v6i1.345
Nursalam. (2020). Metodologi Penelitian Ilmu Keperawatan.
Potter, P., & Perry, A. (2020). Fundamentals of Nursing. Singapore: Elsever.
Prabandari,Y,.Muyassaroh,& Mahmudi,A.(2017).Pengaruh terapi mindfulness terhadap penurunan tingkat stres pada mahasiswa tahun pertama.Jurnal Psikologi UGM.44(1),44-58.https://doi.org/10.22146/jps.12345
Pradana, P. W., Muiqtadiroh, F. A., & Nisafani, A. S. (2016). Peirancangan Aplikasi Liva uintuik Meinguirangi nomophobia deingan Peindeikatan Gamifikasi. Juirnal Teiknik ITS, 5 (1), 3847
Purabdollah, M., Zamanzadeh, V., Ghahramanian, A., Valizadeh, L., Mousavi, S., & Ghasempour, M. (2023). Competencies expected of undergraduate nursing students: A scoping review. Nursing Open, 10(12), 7487–7508. https://doi.org/10.1002/nop2.2020
Puswati, D., & Sari, N. P. (2021). Hubungan Nomophobia Dengan Konsentrasi Belajar pada Mahasiswa S1 Keperawatan Stikes Payung Negeri Pekanbaru. Health Care : Jurnal Kesehatan, 10(2), 379–384. https://doi.org/10.36763/healthcare.v10i2.165
Rahayuningrum,D.C.,Sary,A.N.(2019).Studi tingkat kecemasan remaja terhadap No Mobilphone (Nomophobia). Jurnal Keperawatan BSI,VII(1).49-55
Rahmawati, F., Jaji, & Rizona, F. (2021). Perngaruh Sleep Hygiene Terhadap Kualitas Tidur Penderita Diabetes Mellitus Tipe 2. Jurnal Keperawatan ’Aisyiyah, 8(1), 17–24. https://doi.org/10.33867/jka.v8i1.236
Ramaita,R.,Armaita,A.,& Vandelis,P.(2019). Hubungan ketergantungan smartphone dengan kecemasan (nomophobia). Jurnal Kesehatan,10(2)
Ramaita, R. I., Online, I., Nomophobia, K., Tinggi, S., Kesehatan, I., & Sakti, P. (2019). Jurnal Kesehatan. 2, 89–93.
Ratnaningtyas, T. O., & Fitriani, D. (2020). Hubungan Kecemasan Dengan Kualitas Tidur Pada Mahasiswa Tingkat Akhir. 4(1), 21-31.
Rusiana, H. P., Istiana, I., Purqoti, D. N., & Syafitri, R. P. (2021). Penigkatan Kualitas Tidur Lansia Melalui Latihan Relaksasi Prigresif di Lingkungan Se karbela Mataram. GEMASSIKA : Jurnal Pengabdian Kepada Masyarakat, 5(2), 116. https://doi.org/10.30787/gemassika.v5i2.576
Salsabila, A., Yunus, A., Wibisono, G., & Faridah, I. (2024). Gudang Jurnal Ilmu Kesehatan Hubungan Penggunaan Gadget Terhadap Ketajaman Penglihatan Pada Siswa Keperawatan Di SMKN 9 Kota Tangerang. 2, 252–257.
Sari,I.P.,Ifdil,I.,& Yendi,F.M.(2020).Konsep Nomophobia pada Remaja Generasi Z.JRTI (Jurnal Riset Tindakan Indonesia),5(1),21-26
Sari, A. P., Ilyas, A., & Ifdil, I. (2017). Tingkat Kecanduan Internet pada Remaja Awal. JPPI (Jurnal Penelitian Pendidikan Indonesia), 3(2), 110–117. https://doi.org/10.29210/02018190
Shelyne, S., Saudi, A. N. A., & Nurhikmah, N. (2024). Pengaruh Loneliness Terhadap Kecenderungan Nomophobia pada Mahasiswa Perantau di Kota Makassar. Jurnal Psikologi Karakter, 4(2), 406–411. https://doi.org/10.56326/jpk.v4i2.3564
Shen, Y., Feng, H., & Li, X. (2024). Academic resilience in nusing students: a concept analysis. BMC Nursing, 23(1), 110. https://doi.org/10.1186/s12912024-02133-2
Sugiyono. (2023). Metode penelitian kuantitatif, kualitatif, dan R&D (Edisi Revisi). Alfabeta.
Sulistia, T., Djamahar, R., & Rahayu, S. (2018). Hubungan kualitas tidur dan aktivitas fisik dengan hasil belajar kognitif sistem koordinasi manusia. Jurnal Penelitian Pendidikan Biologi, 2(2), 113–120.
Suroyah, A. (2025). Hubungan antara nomophobia dengan kualitas tidur pada remaja smk x di kabupaten bekasi. Jurnal Psikologi Dan Bimbingan Konseling, 10(4).
Sutrisno, R., Faisal, F., & Huda, F. (2017). Perbandingan Kualitas Tidur Mahasiswa Fakultas Kedokteran Universitas Padjadjaran yang Menggunakan dan Tidak Menggunakan Cahaya Lampu saat Tidur. Jurnal Sistem Kesehatan, 3(2), 73–79. https://doi.org/10.24198/jsk.v3i2.15006
Tanoto, K., Suryani, E., & Joewana, S. (2020). Relationship between Nomophobia and Attention among Medical Students in Jakarta. Althea Medical Journal, 7(4), 211– 215. https://doi.org/10.15850/amj.v7n4.2033
Tokelo, M. M., & Joshua, E. C. (2018). The Effect of Smartphones on Students’ Academic Life: A study of students in tertiary institutions. Journal of Education and Practice, 9(22), 37-44
Xie, X., Dong, Y., & Wang, J. (2018). Sleep quality as a mediator of problematic smartphone use and clinical health symptoms. Journal of Behavioral Addictions, 7(2), 466–472. https://doi.org/10.1556/2006.7. 2018.40.
Yildirim,C.,& Correia,A.P.(2015). Exploring the dimensions of nomophobia: Development and validation of a self-reported questionnaire. Journal of Computers in Human Behavior,49,130-137
Zadehasan, F., Azimiafshar, S., & Mostafavi, E. (2024). Effectiveness of Mindfulness on Locus of Control and Nomophobia in Adolescents with Internet Addiction. Journal of Assessment and Research in Applied Counseling, 6(1), 125–132. https://doi.org/10.61838/kman.jarac.6.1.14
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Dian Agusti Varesya, Desti Puswati, Fitri Dyna, Cindy Febriyeni
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
