Hubungan Antara Burnout, Beban Kerja, dan Mindfulness Terhadap Turnover intention Karyawan di Perusahaan Startup Indigo Hub Makassar
DOI:
https://doi.org/10.31004/joecy.v5i2.3519Keywords:
Beban Kerja, Burnout, Mindfulness, Startup, Turnover IntentionAbstract
Pesatnya perkembangan startup di Makassar memicu risiko burnout dan beban kerja tinggi yang mendorong turnover intention, namun mindfulness dapat mereduksi dampak negatifnya. Penelitian ini bertujuan untuk menganalisis pengaruh burnout, beban kerja, dan mindfulness terhadap turnover intention karyawan pada perusahaan startup di Makassar. Penelitian menggunakan pendekatan kuantitatif dengan explanatory research design pada 120 karyawan startup yang dipilih dengan purposive sampling. Instrumen berupa kuesioner skala Likert lima poin, sedangkan data dianalisis dengan regresi linier. Hasil penelitian menunjukkan burnout dan beban kerja berpengaruh positif signifikan terhadap turnover intention, sementara mindfulness berpengaruh negatif signifikan serta memoderasi hubungan burnout dan beban kerja dengan memperlemah pengaruh keduanya. Temuan ini menegaskan bahwa burnout dan beban kerja merupakan faktor risiko utama, sedangkan mindfulness berperan sebagai faktor protektif. Implikasi praktisnya adalah pentingnya distribusi beban kerja yang proporsional, pemantauan burnout, serta penerapan program mindfulness sebagai strategi retensi karyawan startup.
Keywords: Beban Kerja, Burnout, Mindfulness, Startup, Turnover Intention
References
Anees, R. T., Heidler, P., Cavaliere, L. P. L., & Nordin, N. A. (2021). Brain Drain in Higher Education. The Impact of Job Stress and Workload on Turnover Intention and the Mediating Role of Job Satisfaction at Universities. European Journal of Business and Management Research, 6(3), 1–8. https://doi.org/10.24018/ejbmr.2021.6.3.849
Creswell, J. W. (2009). Research Design Qualitative, Quantitative, and Mixed Methods Approaches (3 ed.). SAGE.
Creswell, J. W., & Creswell, J. D. (2018). Research Design: Qualitative, Quantitative, and Mixed Methods Approaches.
Hülsheger, U. R., Alberts, H. J. E. M., Feinholdt, A., & Lang, J. W. B. (2013). Benefits of mindfulness at work: The role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction. Journal of Applied Psychology, 98(2), 310–325. https://doi.org/10.1037/a0031313
Huseynova, G., & İslamoğlu, M. (2024). Mind over matter: Mindfulness as a buffer against workplace incivility. Frontiers in Psychology, 15, 1409326. https://doi.org/10.3389/fpsyg.2024.1409326
Ioannou, A., Lycett, M., & Marshan, A. (2024). The Role of Mindfulness in Mitigating the Negative Consequences of Technostress. Information Systems Frontiers, 26(2), 523–549. https://doi.org/10.1007/s10796-021-10239-0
Kim, H., & Kao, D. (2014). A meta-analysis of turnover intention predictors among U.S. child welfare workers. Children and Youth Services Review, 47, 214–223. https://doi.org/10.1016/j.childyouth.2014.09.015
Mishra, R., & Upamanyu, S. (2025). Workplace Well-Being in the Post-Pandemic Era: Examining Perceived Stress and Procrastination Among Public and Private Sector Employees. Journal of Lifestyle and SDGs Review, 5(4), e06176. https://doi.org/10.47172/2965-730X.SDGsReview.v5.n04.pe06176
Pieper, C., Schröer, S., & Eilerts, A.-L. (2019). Evidence of Workplace Interventions—A Systematic Review of Systematic Reviews. International Journal of Environmental Research and Public Health, 16(19), 3553. https://doi.org/10.3390/ijerph16193553
Pranata, A. A., Ardi Ardi, & Richard Andre Sunarjo. (2025). The Influence of Professional Identity and Resilience on Turnover Intention Among Startup Employees at PT XYZ: The Mediating Role of Job Satisfaction, Work Engagement, and Burnout. JENIUS (Jurnal Ilmiah Manajemen Sumber Daya Manusia), 8(2), 226–235. https://doi.org/10.32493/JJSDM.v8i2.45163
Saregar, A., Kirana, L. J., Asyhari, A., Anugrah, A., Fitri, M. R., & Panse, V. R. (2024). Technology and Digital Literacy: Interrelationships and the Impact of Acceptance with Self-regulated Learning. E3S Web of Conferences, 482, 04006. https://doi.org/10.1051/e3sconf/202448204006
Sarianti, R., Fitria, Y., & Engriani, Y. (2018). The Effects of Work-Family Conflict on Turnover Intention of Banksr Employees in Padang with Burnout as The Mediating Variable. Proceedings of the First Padang International Conference On Economics Education, Economics, Business and Management, Accounting and Entrepreneurship (PICEEBA 2018). First Padang International Conference On Economics Education, Economics, Business and Management, Accounting and Entrepreneurship (PICEEBA 2018), Padang, Indonesia. https://doi.org/10.2991/piceeba-18.2018.59
Sri Prihatin, K., & Haerani, A. (2023). Employee Performance: The Effect of Workload and Compensation: Survey at a Restaurant in Serang, Banten. Jurnal Ekonomi, Bisnis & Entrepreneurship, 17(1), 140–149. https://doi.org/10.55208/jebe.v17i1.312
Sugiono, E., & Beniawan, A. (2025). The Impact of Work-Life Balance on Turnover Intention with Burnout as An Intervening Variable in The Indonesian Quarantine Agency. International Journal of Management Science and Information Technology, 5(1), 144–150. https://doi.org/10.35870/ijmsit.v5i1.3768
Willard-Grace, R., Knox, M., Huang, B., Hammer, H., Kivlahan, C., & Grumbach, K. (2019). Burnout and Health Care Workforce Turnover. The Annals of Family Medicine, 17(1), 36–41. https://doi.org/10.1370/afm.2338
Yusriani, S., Nurbaeti, N., & Patiro, S. P. S. (2024). Understanding and Managing Job Stress in the Service Sector: A Literature Review. International Journal of Business, Management and Economics, 5(2), 187–196. https://doi.org/10.47747/ijbme.v5i2.1774
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Nur Andini Sudirman, Noufelly Yoshitaki Ramadhan

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.







