Hubungan Pengetahuan Gizi Seimbang dengan Pola Makan dan Status Gizi Remaja: Literature Review
DOI:
https://doi.org/10.31004/joecy.v6i2.13126Keywords:
Literature Review, Pengetahuan Gizi Seimbang, Pola Makan, Remaja, Status Gizi , Adolescent, Balanced Nutrition Knowledge, Dietary Pattern, Literature Review, Nutritional StatusAbstract
Adolescence is a critical period of growth that requires optimal nutritional intake; however, adolescents continue to face various nutritional problems due to unhealthy dietary habits. Balanced nutrition knowledge plays an important role in shaping eating behavior and is considered to be associated with nutritional status, although previous studies have reported inconsistent findings. This literature review aimed to analyze and synthesize research findings on the relationship between balanced nutrition knowledge, dietary patterns, and nutritional status among adolescents. The literature was retrieved from Google Scholar and PubMed. The included studies were original observational research articles published between 2021 and 2025. The selection process identified nine eligible articles, which were analyzed using a narrative synthesis approach. The review found that most studies reported a positive relationship between balanced nutrition knowledge, healthier dietary patterns, and better nutritional status. However, several studies found no significant association between nutrition knowledge and nutritional status, suggesting that nutritional status is also influenced by dietary behavior, physical activity, socioeconomic conditions, and environmental factors. These findings highlight the importance of strengthening nutrition education alongside promoting healthy eating behaviors and supportive school and family environments.
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